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Receive & Renew: A Restorative Yoga Sound Bath

Join Sarah Hyde for a restorative yoga & sound bath workshop on Friday, November 19th at Sangha Yoga. This workshop will be in-person only, so that practitioners can fully experience and receive the vibrations from the crystal singing bowls. Sarah will guide you through a short guided meditation followed by a series of restorative yoga postures, and treat you to a replenishing sound bath. This is the perfect way to recharge before the bustle of the holiday season. Space will be limited to 25 students, masks are required.

Early bird pricing (through 11/17) $30

$35 for last-minute registrations

Earlier Event: October 29
Fall Into Stillness with Nancy Lea
Later Event: November 25
Embodied Gratitude